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South African Cookbook for Allergies and Food Intolerance

by Hilda Lategan

eBook

1 of 1 copy available

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With food allergies and food intolerance on the increase, the 'South African Cookbook for Allergies and Food Intolerance' is an essential, up-to-date resource. Not only does it provide authoritative information and advice, but it also contains more than 150 easy and delicious recipes for every meal of the day, including snacks and sweet treats. These tried-and-tested recipes have been fine-tuned over the years and are specially adapted to South African eating habits. All ingredients are both readily available and affordable, and every recipe comes with a nutritional analysis and helpful suggestions and variations, enabling you to adapt it to your specific needs. With recipes for filling breakfast dishes, including porridges and smoothies, wholesome soups, ideal for taking to work or to school, delicious protein-based meals, including favourites like chicken schnitzel and bobotie, carbohydrate-rich meals to boost energy levels, flavoursome sauces, spreads and fillings, tasty baked goodies – from cakes, muffins and rusks to tarts and biscuits that are all ideal for the lunch box and homemade sweets and desserts for those with a sweet tooth.

Expand title description text
Publisher: Tafelberg
Edition: 1

Kindle Book

  • Release date: February 8, 2016

OverDrive Read

  • ISBN: 9780624072379
  • File size: 5010 KB
  • Release date: February 8, 2016

EPUB eBook

  • ISBN: 9780624072379
  • File size: 5010 KB
  • Release date: February 8, 2016

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

With food allergies and food intolerance on the increase, the 'South African Cookbook for Allergies and Food Intolerance' is an essential, up-to-date resource. Not only does it provide authoritative information and advice, but it also contains more than 150 easy and delicious recipes for every meal of the day, including snacks and sweet treats. These tried-and-tested recipes have been fine-tuned over the years and are specially adapted to South African eating habits. All ingredients are both readily available and affordable, and every recipe comes with a nutritional analysis and helpful suggestions and variations, enabling you to adapt it to your specific needs. With recipes for filling breakfast dishes, including porridges and smoothies, wholesome soups, ideal for taking to work or to school, delicious protein-based meals, including favourites like chicken schnitzel and bobotie, carbohydrate-rich meals to boost energy levels, flavoursome sauces, spreads and fillings, tasty baked goodies – from cakes, muffins and rusks to tarts and biscuits that are all ideal for the lunch box and homemade sweets and desserts for those with a sweet tooth.

Expand title description text
  • Details

    Publisher:
    Tafelberg
    Edition:
    1

    Kindle Book
    Release date: February 8, 2016

    OverDrive Read
    ISBN: 9780624072379
    File size: 5010 KB
    Release date: February 8, 2016

    EPUB eBook
    ISBN: 9780624072379
    File size: 5010 KB
    Release date: February 8, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
  • Languages
    English