Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Carb Conscious Vegetarian

150 Delicious Recipes for a Healthy Lifestyle

by Robin Robertson

eBook

1 of 1 copy available

Now you can enjoy healthy, low-carb meals without the cholesterol—in this collection of high-protein, high-fiber meat and dairy-free recipes.

The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes—meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.

Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.

At last, there's a delectably enlightened way for America's 12 million vegetarians—and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol—to reap all the benefits of a carb-conscious lifestyle.


Expand title description text
Publisher: Rodale

Kindle Book

  • Release date: April 3, 2015

OverDrive Read

  • ISBN: 9781609616427
  • File size: 2124 KB
  • Release date: April 3, 2015

EPUB eBook

  • ISBN: 9781609616427
  • File size: 2124 KB
  • Release date: April 3, 2015

1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

Now you can enjoy healthy, low-carb meals without the cholesterol—in this collection of high-protein, high-fiber meat and dairy-free recipes.

The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes—meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.

Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.

At last, there's a delectably enlightened way for America's 12 million vegetarians—and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol—to reap all the benefits of a carb-conscious lifestyle.


Expand title description text
  • Details

    Publisher:
    Rodale

    Kindle Book
    Release date: April 3, 2015

    OverDrive Read
    ISBN: 9781609616427
    File size: 2124 KB
    Release date: April 3, 2015

    EPUB eBook
    ISBN: 9781609616427
    File size: 2124 KB
    Release date: April 3, 2015

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB eBook
  • Languages
    English